Ok so tonight I managed to squeeze a 45 minute sesh in. ONLY 10mins cardio tonight, which i would be pretty dissapointed with if I hadnt done a good fat busting 1 hr sesh yesterday. Really needed to get a weights sesh in....
Cross trainer 10mins @ level 9 (199 cals burnt)
Lat pull down 3 sets of 10 @ 30kg
Seated shoulder press 3 sets of 10 @ 7kg
and then i had to leave as i had a '1 rep maxer' throwing the weights around next to me
INFURIATING!!!!
there was this girl on the treadmill too, you know the girls that do very little, but try to look like there pro's, who have done their hair for the occasion... dint break a sweat???? wtf??? she had a stupid barbie run, no wonder she looked self conscious.
Am I a bitch???
Tomorrow is a rest day. BUTTTTT will be posting pics 'before' and 'after' pics, from when i was about 7 months preggo and today!!!
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